Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to Mountain View Chiropractic & Wellness Center!
Located in the heart of Parker, the leading health professionals at Mountain View Chiropractic & Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Robert Birch and Dr. Paola Porrone are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients in Parker seeking treatment at Mountain View Chiropractic & Wellness Center with Dr. Robert Birch and Dr. Paola Porrone are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. The entire staff at Mountain View Chiropractic & Wellness Center have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Robert Birch and Dr. Paola Porrone to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Robert Birch and Dr. Paola Porrone
Mountain View Chiropractic and Wellness
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
Here's an all-too-common situation. You develop low back pain and you're uncomfortable enough to go see your primary care physician. He or she tells you it's not clear what's going on and sends yo ...View Article
In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, or transmission, people make sure that their cars do what they need them to do. No one wants a ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
The concept of the value and benefit of gluten-free food has been gaining momentum for the last 10 years. Today gluten-free diets are being adopted as an overall health-promoting measure by broad ...View Article